I know what you’re thinking; Ally McBeal has been off the
air for ten years. So why bother writing about it now? Well, a good show never
really goes out of style, which is why syndicated reruns exist. Ally’s waify
frame and clunky shoes might be passé, but as long as young, single women are
braving the world and asking life’s most complex questions, the content will
always be relevant. Allow me to share these seven valuable wisdoms I learned
from watching Ally McBeal.
Seven: Everyone Should Have a Theme Song
In the first season, Ally is encouraged by her therapist to
have a theme song that she can conjure when things get rough. Ally’s song is
Searchin’ My Soul by Vonda Shepard, same as the show’s theme song. After
watching this season, I got myself a theme song too; Put Your Records On by
Corinne Bailey Rae. When I’m having a bad day or at a cross roads, I turn this
on for empowerment. And, it works.
Six: At The End of a Hard Day, Dance Your Stress Away
This show is famous for its timeless soundtrack and
impromptu dance numbers. I’ve never heard of lawyers breaking out into a dance
in the middle of the workday, but it should be a rule. For most of us, blasting
music and dancing at work isn’t a suitable option, but at home you’re the boss.
If you really want to alleviate some stress, dance it out. Seriously, go for
it. Dance like no one is watching and you’ll feel better.
Five: Sometimes In Life You Need a Moment, Take It
I don’t know about you, but all day I’m overwhelmed with
calls, emails, texts, meetings, work, household duties, and other
responsibilities. Sometimes it gets to be too much, and when it is I step away,
take a breath, and take a moment. Just giving your brain a rest for that short
time can to wonders.
Four: Almost Anything Can Be Cured With a Bygone
For all you grudge holders out there, this one’s for you. Richard
Fish coined the phrase on the show as a way to transition a discussion.
Especially if the discussion was about something he did wrong. A bygone is a
form of burying the hatchet. Let the petty things roll off your shoulder and
let bygones be bygones.
Three: Hope Is Always There for Those Who Believe
Now we’re getting to the deeper and more important wisdoms.
Hope isn’t something you’re given, but something you allow yourself. I learned that
real revolution comes from optimism and there is no truer form of optimism than
hope.
Two: If You Look Back on Your Year & It Doesn’t Bring
You Tears Of Joy or Sadness, Consider It A Waste
Wisdom of the wise John Cage, probably the most notable
character on the show. This one really gave me perspective about personal
growth and revolution. Someone once told me that if you’re not growing you’re
dying. It’s been my experience that growing leads to struggle and strain, but as
you overcome those growing pains it brings joy.
One: If You Take A Chance on Anything, Take A Chance On Love
This is my favorite wisdom of all, such a beautiful notion
of following your heart. Love is the most wonderful thing in the world, and yet
the act of falling in love can be terrifying. After all, the lack of control is
why it’s called falling in love. But as risks go, this is the most worthwhile.
In concluding this final Ally McBeal wisdom, I want to dispense some of my own
advice on love. Love yourself, love all others, and fall in love any chance you
get.